top of page

Mindfulness That Works. At Work.

Ground your team in calm focus with corporate wellness solutions rooted in Zen wisdom, neuroscience, and lived resilience, led by a 21-year Navy veteran turned mindfulness teacher.

 

Get started with a free discovery call. In this 20-minute chat, we’ll learn about your organization’s challenges, culture, and goals, and share how mindfulness-based tools can boost focus, morale, and resilience. No pressure. Just a real conversation to see if we’re a good fit.

Each package includes:

  • a free discovery call to discuss your targets

  • optional leadership kickoff video

  • pre-survey / post-program feedback report

Quiet Summit Starter Reset: $675

Perfect for wellness weeks, new client pilots, or leadership retreats

 

Includes:

  • 2 live, tailored virtual sessions (20-min each)

  • Discovery Call 

  • Optional Leadership Kickoff Video

  • Pre-survey /  Post-session feedback report
     

Outcomes:

  • Immediate stress relief for teams

  • Reinforces a culture of calm productivity

  • Engages employees without disrupting workflow

Quiet Summit Grounded Growth: $2100

Designed for teams facing burnout, change, or high workload

 

Includes:

  • 4-week “Mindfulness at Work” series (choose 4 session topics below)

    • Grounding in Uncertainty

    • Breath & Burnout Recovery

    • Presence in Communication

    • Mental Recovery & Peak Focus

    • Navigating Emotional Triggers

    • Focus in a Distracted World

    • Compassion without Burnout

    • Integration & Personal Practice Design

  • 4 guided meditations & reflection prompts

  • 1 executive coaching session (1:1 or group)

  • Session recordings for internal replays

​

Outcomes:

  • Improved focus and emotional regulation

  • Enhanced communication across teams

  • Sustainable stress management habits

Quiet Summit Culture Shift Intensive: $4500+

Comprehensive solution for lasting wellness integration

​​

Includes:

  • 8-week Mindfulness at Work Series (includes all 8 topics below)

    • Grounding in Uncertainty

    • Breath & Burnout Recovery

    • Presence in Communication

    • Mental Recovery & Peak Focus

    • Navigating Emotional Triggers

    • Focus in a Distracted World

    • Compassion without Burnout

    • Integration & Personal Practice Design

  • 2 executive coaching sessions

  • 1 custom-branded meditation for your team

  • Usage + engagement analytics

  • Optional co-branded Insight Timer playlist
     

Outcomes:

  • Culture-wide improvements in morale, performance, and trust

  • Embedded wellness practices at every level

  • DEI, ERG, and leadership-aligned programming

Ready to schedule a free discovery call?

Enter your contact information in below and we will contact you to schedule a chat:

bottom of page